Randy Couture Workout: If you have followed any part of Randy Couture’s career you will know that he has accomplished many feats in the wrestling and MMA world and in particular, in the UFC. Randy Couture has been the belt holder at light heavyweight and heavyweight and has already been inducted into the UFC’s Hall of Fame for all his accolades.
Randy Couture reclaimed the UFC Heavyweight Title when he was over 40 years of age and at an age bracket where most critics doubted he could ever compete with the big boys in the UFC heavyweight division, let alone reclaim the championship. Is he really “the natural” as his nickname suggests or should it be attributed to the workout and training program that Randy Couture swears by? Referred to simply as the Randy Couture Workout, I will tell you that his successes are more than 90% to do with his training and workout regime. What good would genes that keep you young be if he didn’t train like his life depended on it?
What is the Randy Couture Workout?
The Randy Couture Workout is not just a MMA workout it is s full body training workout that is designed to improve all elements of your physique. It covers: from gaining muscle mass, strength and conditioning, cardio, speed and agility, to techniques and routines that have only been available to upper echelon MMA professional fighters. But now with the advent of the internet, this type of workout or the exact Randy Couture Workout is accessible to amateur everyday people like you and me.
In a nutshell, the Randy Couture Workout consists of super high-intensity 45-minute duration training sessions that are completed 6 times a week. If you feel that the schedule is too intense then you’re probably not that serious about getting a muscular body that is agile, fast and has great sex appeal. A MMA style workout is intense and you can judge this by the 2 hour sessions that occur three times a day for true MMA professionals that step into the UFC Octagon cage (e.g. some fighters have schedules of over 15 x 2 hour sessions per week).
If you want to get a copy of this kind of schedule as well as the exact exercises and how to best carry out the routines, then grab a copy of a Randy Couture MMA Workout.
The overall objective is to build strong fast twitch muscles, increase physical strength, improve speed and agility and send cardio vascular capacity through the roof. The Randy Couture Workout covers all these aspects and more. You see, unlike pure strength conditioning workouts, the Randy Couture Workout incorporates more than just pumping iron at the gym. It includes:
- Strength conditioning
- Circuit training
- Boxing, kick boxing and Muay Thai
- Cardio routines
- High altitude workouts
- Ground fighting and grappling
- UFC Workout And Diet
- And other MMA techniques
From the above list, it is clear that the combination of different disciplines and workout routines will round out anyone who is looking to do throw down in MMA or just looking for a huge fitness and physique boost.
Get a Body Like Randy Couture Using the Randy Couture Workout
If you want to have a body like Randy Couture and keep that body till your 45 years of age, then you should get started on an MMA Style workout like the Randy Couture Workout. Don’t fall into the same trap as 95% of the majority and select a program that is one dimensional and just builds some muscle which fades in a few months. Get the body you want and can keep by checking out the Randy Couture Workout now.
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